How to Make Sauce from Banana Peelings

Banana is the only fruit that never gives babies allergic reaction. Bananas are perfect food to eat. This is healthy, saturating food. The very nature provided them with a convenient “packaging” – peel.

For every kilo of banana peelings (cavendish or saba), add:

  • 12 tbsp sugar
  • 9 tbsp vinegar
  • 1/4 tsp sodium benzoate
  • salt and pepper to taste


  1. Wash and slice the banana peelings into small pieces. Remove fibers.
  2. Dip in boiling water for about 10 minutes.
  3. Add 2 cups water, mash well, strain in muslin cloth.
  4. Add the sugar, vinegar, salt and pepper.
  5. Cook in a casserole with cover for 10 minutes.
  6. Add vinegar syrup with flavoring and continue stirring until thick.
  7. Add 1/4 tsp sodium benzoate.
  8. Transfer in clean bottles, cover tightly.
  9. Boil for 15 minutes in water, cool.




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